Recipe: Appetizing Tilapia in Sweet and Sour Soy Sauce

Tilapia in Sweet and Sour Soy Sauce. Making Sweet and Sour Tilapia is a delicous way to cook fish. This recipe is best served for lunch or dinner. Try it for yourself and enjoy.

Tilapia in Sweet and Sour Soy Sauce Sweet and Sour Tilapia Cooking Instructions: Deep fry tilapia fish until golden brown and crisp. Drain tilapia on paper towel and place on a platter. Pour in pineapple juice, soy sauce, water, flour, salt and sugar. You can have Tilapia in Sweet and Sour Soy Sauce using 15 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Tilapia in Sweet and Sour Soy Sauce

  1. It's 1 of medium tilapia.
  2. Prepare of Some salt and black pepper.
  3. You need of Potato starch.
  4. It's of Oil for deep frying.
  5. It's 1/3 cup of soy sauce.
  6. It's 1/3 cup of sugar.
  7. Prepare 1/3 cup of vinegar.
  8. You need 1/2 TBS of fish sauce.
  9. You need 3 Tbs of tomato ketchup.
  10. You need 1 of medium clove of garlic minced.
  11. Prepare 1 of thin slice of ginger minced.
  12. You need 1/2 TBS of potato starch.
  13. It's 1/2 TBS of water.
  14. Prepare of Some julienned green onion, carrot, ginger.
  15. You need of Few sprigs of cilantro.

This delectable Sweet and Sour Tilapia dish also contains Vitamin A which keeps the skin and eyes healthy. Make sure the tilapia is fresh by looking for certain characteristics. Their eyes should be clear and bulging, and the gills should be red. The flesh should be firm and should bounce.

Tilapia in Sweet and Sour Soy Sauce instructions

  1. Make few shallow cuts on fish. Dry fish well with paper towel. Especially inside head and belly. Sprinkle some salt and pepper on and inside fish. Let it rest for few minutes.
  2. Meanwhile, heat up about 2 cups of oil in a 10 inch pan (or big enough for the size of fish, of course more oil) on medium heat for about 10 or more minutes..
  3. Sprinkle potato starch abundantly on and inside of fish. Shake off excess potato starch. Check oil temperature. Use thermometer or chopstick. Put fish in and fry for 12 to 15 minutes on each side. I had to do this because my pan was little too small for the fish (picture)..
  4. After finish frying both side, remove fish to a plate. Turn heat down to low. Meanwhile make the sauce..
  5. Dilute 1/2 TBS potato starch and 1/2 TBS water in a small bowl. Put soy sauce, vinegar, sugar, fish sauce and tomato ketchup in a saucepan. Boil on medium heat while stirring. Add diluted potato starch in, keep stirring until it boils. Remove from stove, add minced garlic and ginger..
  6. Turn back heat to medium high for the oil pan. Check temperature. When oil is ready, fry fish one more time for crunchiness. About 1 1/2 minute for each side. Remove fish to serving plate..
  7. Pour sauce over fish. Garnish with some julienned green onion, carrot, ginger and cilantro..
  8. Serve with hot rice..

Part of the Whirlpool Corp. family of brands. Sweet and Sour sauce is essential for dipping Crispy Homemade Egg Rolls or my favorite Crab Rangoon! If you've never tried a homemade Place cornstarch, water, cider vinegar, sugar, ketchup and soy sauce in a saucepan, then whisk and bring to heat and it will thicken in just a few minutes. A tasty sweet and sour fish fillet for those who like to eat fish without those tiny fish bones. Substitutes can be cream dory fillet or tilapia fillet since those fishes have white and tasty flesh.

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