How to Cook 2021 Fried Tilapia# Author Marathon#

Fried Tilapia# Author Marathon#. Find Deals on Frozen Tilapia Fillets in Groceries on Amazon. Check Our Step-By-Step Guide To Cook A Memorable Meal For Your Loved Ones. In a large bowl, whisk together flour, garlic powder, onion powder, chili powder, and cumin.

Fried Tilapia# Author Marathon# A simple green salad and rice as accompaniments make this a complete meal. Mix the corn meal and Old Bay seasoning thoroughly, then spread out on a platter. Coat tilapia fillets lightly, but thoroughly with corn meal and Old Bay mixture. You can have Fried Tilapia# Author Marathon# using 4 ingredients and 3 steps. Here is how you cook that.

Ingredients of Fried Tilapia# Author Marathon#

  1. Prepare 3 of fried tilapia.
  2. You need of Onions.
  3. It's of Tomatoes.
  4. It's of Olive oil.

Line a baking sheet with paper towels. Sift or stir flour, salt, and pepper together in a shallow dish, and set aside. In a bowl, beat egg whites until white and frothy. In another bowl, combine bread crumbs with cornmeal and basil.

Fried Tilapia# Author Marathon# step by step

  1. Slice the onions & fry till golden brown..
  2. Add tomatoes & cook to a puree..
  3. Garnish the fish with the puree & serve with Ugali..

This is a no-fail recipe for MILD, white, flaky, not greasy, and delicious fish for either sandwiches or as a main entree on a plate. Also, there is no drenching in egg wash involved in this recipe. Tilapia works best but Whitefish fillets are also great. Use either Canola oil, Peanut oil, or Crisco. Rinse tilapia fillets in cold water and pat dry with paper towels.

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